Thrive Programme with Laure Mitchell in Sitges – Barcelona – Spain

Hello, and welcome to an amazing applied psychological training system known as the Thrive Programme.

As well as being a best-selling book by Rob Kelly, Thrive is also a “personal development programme” for helping you to change any “limiting beliefs” that you may have.

Rob has been developing this programme for the last 20 years and is the product of thousands of successfully treated phobic and depressive clients, nearly seven thousand smokers cured of their ‘addiction’, and thousands of hours spent training in many different therapeutic and psychological techniques.

Laure Mitchell is a fully Licensed and Approved Thrive Programme Consultant delivering the full course of the Thrive Programme vis Skype for People in our around Barcelona.

During the development of this new approach, Thrive Consultants all over the UK have helped thousands of people to completely change the way they THINK and FEEL about themselves and to alter their internal belief systems to ones of: Health, Happiness and Success.

Thrive has helped people to:

Overcome Emetophobia – the Fear of Being Sick

Successfully Stop Smoking

Beat Depression

Improve Self Esteem

Overcome Anxiety

Improve Confidence

Overcome Phobias

Lose Weight & Keep it off

Develop a Greater Sense of Personal Control

Beat Social Anxiety

and many, many more…

In fact there is really no limit to what the Thrive Programme can help you to change or overcome, as long as your “problem” is purely down to the “way you think” (Rather than an actual medical problem), then you can learn to change the way that you think that may have either given rise to your symptoms, or is keeping your symptoms going.

I would go as far as to say that even if you do have a genuine medical, physiological problem, that learning the principles of Thrive will almost certainly help you to cope more effectively with your medical problem too.

Thrive is a Cognitive Change Programme

Cognition is the technical word that describes our process of “thinking and evaluating” that has a proven and direct impact upon the way that we feel (experience given situations).

For many people the idea that our feelings and emotions might be directly derived from the way that we think may seem rather a far-fetched notion, but it has been widely understood that this is in fact the case.

If you are ever referred for a “talking” therapy by your Doctor you will almost certainly be sent to see a practitioner of CBT (Cognitive Behavioural Therapy) or Counsellor who will help you to examine your “unhelpful” thoughts and to devise strategies for changing those thoughts.

The Thrive Programme is like a very advanced form of “talking therapy” and goes into great detail about YOU and how your specific “thinking styles” and “approaches” may have contributed to the problems that you face today.

It then provides you will practical tools & techniques for bringing about the changes that you want.